Feeling stressed? This “psychobiotic” meal plan lowers stress in 4 weeks and improves gut health according to new study
Feeling stressed? This “psychobiotic” meal plan lowers stress and improves…
3 ways how the gut microbiome triggers autoimmune disease – and how to prevent it
Research estimates that up to 70% of the body’s lymphocytes…
IBD & Microbiome: 4 ways THIS cheap “superfood” lowers toxic gut bacteria, inflammation in the gut (IBD) and balances the immune system in the gut
I never recommend “Superfoods”, as this is a nutritionally meaningless…
