E-MAIL-Serie

Free Medical School for Patients

Improvement of Gut & Microbiome Health

Evidence based

CONTENTS

recommendations based on scientific evidence

Nutrition for improved digestion – science based
Current information about irritable bowel syndrome (IBS)
Gut brain connection: How stress affects digestive disorders
Meditation to improve abdominal pain

recommendations based on scientific studies

Nutrition: Reduction of chronic inflammation in the gut
Information about intestinal barrier disorders

Science-based recommendations

Knowledge: Evidence-based diet recommendations for better gut health
BONUS: Dr. Schwitallas 5 favorite recipes

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  • 3-part, free email series
  • start anytime
  • every 2 days (3 lessons)
  • Dr. Sarah Schwitalla

  • free

Your benefits

Nutritional science

– Evidence-based dietary recommendations for digestive diseases
– Free cookbook (100% plant based, wholefoods: no allergens, no extra sugar, no animal proteins & fats)

Information from current studies

Current information about irritable bowel syndrome, gut-brain connection, chronic inflammation, intestinal barrier disorders, nutrition

No medication

– Improve digestion
– No medication, no probiotics, no supplements
– Science based

Especially recommended for

Irritable bowel syndrome

inflammatory bowel diseases

(Crohn’s disease, Colitis Ulcerosa)

(functional) chronic digestive disorders

Microbial Dysbiosis

Prevention of chronic diseases

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Gratis Starter E-Mail Kurs

Free Medical School for Patients

Improve microbiome & gut health

*You will also receive the free newsletter with exclusive offers & information about gut health. The newsletter can be cancelled at any time.

Ablauf

  1. Enter your e-mail address*
  2. Wait for confirmation email in your email box
  3. Receive a lesson every 2nd day by email (3 emails in total)

*You will also receive the free newsletter with exclusive offers & information about gut health. The newsletter can be cancelled at any time.

Note

  • Laptop/PC/Smartphone/Tablet and e-mail account and Internet connection required
  • No further apps or programs necessary

What others say

Dr. Sarah Schwitalla

“My vision is a world in which the prevention of dietary and lifestyle associated chronic diseases will be natural in our society. Widespread prevention measures such as consumer education and protection rather than only drug based treatments should be number one on the agenda of national health care systems around the world.

Health is our most valuable asset which enables us to be active, happy members of our society.”

Q & A

After registering by e-mail, you will immediately receive the first lesson directly to your mailbox. After 48 hours the second lesson will follow and 48 hours later you will receive the final e-mail.

The e-mail series is absolutely free.